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I recorded my food almost every day
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220.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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1691 kcal
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Fat: 96.71g | Prot: 58.90g | Carb: 144.18g.
Breakfast: Extra Virgin Olive Oil, Ground Lamb, Green Peas (Frozen). Lunch: Ground Lamb, Peas and Carrots (Frozen), Bertolli Olive Oil, Water. Dinner: Great Value Extra Raisin Raisin Bran Cereal, Whole Milk. Snacks/Other: Water, Wendy's Frosty-cino (Small), Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). more...
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3007 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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