Weigh In record (no journal entry) for 28 May 2017
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206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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562 kcal
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Fat: 40.38g | Prot: 28.39g | Carb: 20.46g.
Breakfast: Sour Dough Bread, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Scrambled Egg, Cheese, Philadelphia Original Cream Cheese. more...
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gaining 45.5 lb a week
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