Weigh In record (no journal entry) for 11 March 2010
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212.4 lb
Lost so far: 12.4 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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2085 kcal
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Fat: 108.26g | Prot: 79.97g | Carb: 203.93g.
Breakfast: Sausage Biscuit, on the go focus natural citrus splash. Lunch: Banana, v8, on the go focus. Dinner: pickle, tuna sandwich. Snacks/Other: Whole Wheat Crackers, Natural Super Chunk Peanut Butter, Milk (2% Lowfat with Added Vitamin A), pizza, diet dr pepper. more...
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losing 1.4 lb a week
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