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jpendleton
Journal
05 Mar 12
jpendleton's Journal, 05 March 2012
jpendleton's Profile
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Weigh In record (no journal entry) for 05 March 2012
215.0 lb
Lost so far:
2.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
2113 kcal
Fat: 85.49g | Prot: 71.96g | Carb: 206.48g.
Breakfast:
Light Key Lime Pie Fat Free, Morning Coffee.
Lunch:
Homemade Vegetable Beef Soup.
Dinner:
French Fries (Medium), 5 Piece Chicken Nuggets, Premium Fish Fillet Sandwich.
Snacks/Other:
Cabernet Sauvignon Wine, Kit Kat Mini.
more...
2376 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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