nette625's Journal, 04 March 2012

281.0 lb Lost so far: 12.6 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 57.78g | Prot: 66.71g | Carb: 193.50g.   Breakfast: granola cascadian farm, 2% Milk, coffee. Lunch: pizza little caesars, pizza little ceasars. Snacks/Other:  Butter-ific butter popcorn. more...

3640 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...