nette625's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
281.0 lb Lost so far: 12.6 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:
1414 kcal Fat: 57.78g | Prot: 66.71g | Carb: 193.50g.   Breakfast: granola cascadian farm, coffee, 2% Milk. Lunch: pizza little ceasars, pizza little caesars. Snacks/Other:  Butter-ific butter popcorn. more...
3640 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet nette625's own diet   gaining 1.4 lb a week

     
 

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