Weigh In record (no journal entry) for 26 May 2017
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143.8 lb
Lost so far: 3.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1996 kcal
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Fat: 93.49g | Prot: 72.73g | Carb: 210.34g.
Breakfast: Pro2snax Produce and Protein Slides Apples with Mild Cheddar Cheese. Lunch: Mission Tortilla Strips, Fresh & Easy Shrimp Ceviche Salsa Fresca, Navalmoral Manchego Cheese, Creminelli Casalingo Salami. Dinner: Quesadilla with Meat and Cheese, Cafe Rio Fire Grilled Steak Burrito, Cafe Rio Creamy Tomatillo Dressing. Snacks/Other: Cadbury's Dairy Milk Hazelnut, Pepperidge Farm Goldfish Baked Snack Crackers - Saltine, Lemon Cake, Brownie. more...
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gaining 8.4 lb a week
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