Weigh In record (no journal entry) for 26 May 2017
|
208.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2017:
|
1484 kcal
|
Fat: 57.98g | Prot: 49.24g | Carb: 203.27g.
Breakfast: Lipton Green Tea. Lunch: Chili's Spicy & Garlic Shrimp (6 Each), Mexican Rice. Dinner: Great Value Vegetable Medley, Red Salsa, Cabbage Salad or Coleslaw with Dressing, Meat Filled Pupusa. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Trechas Chile Powder, Wawa Melon Mix Fruit Bowl. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mary_90's weight history
|