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1120 cal
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158.0 lb
Lost so far: 6.2 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1186 kcal
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Fat: 56.48g | Prot: 64.85g | Carb: 109.59g.
Breakfast: Imperial Margarine, Egg, Dimpflmeier Bavarian Multigrain Bread. Lunch: Kirkland Signature Shelled Walnuts, Grapefruit (Pink and Red), Sabra Classic Hummus, Iogo Vanilla Yogurt 0%, Kirkland Signature Shelled Walnuts. Dinner: No Name Butter Tarts, Chicken Breast, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). more...
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losing 9.8 lb a week
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