Weigh In record (no journal entry) for 25 May 2017
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369.0 lb
Lost so far: 15.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1185 kcal
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Fat: 51.58g | Prot: 49.83g | Carb: 130.06g.
Breakfast: Gala Apples, Cashew Butter, Whole Grain Bagel. Lunch: Red Sour Cherries, Saltine Crackers, Sardines in Mustard Sauce. Dinner: Jarlsberg Cheese, Dry Egg Noodles (Enriched), Lite Beer (Bottle), Leeks, Butter. Snacks/Other: Sparkling Blood Orange Beverage. more...
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gaining 0.4 lb a week
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mamajoann's weight history
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