Weigh In record (no journal entry) for 25 May 2017
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142.6 lb
Lost so far: 4.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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2066 kcal
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Fat: 95.64g | Prot: 60.07g | Carb: 249.44g.
Breakfast: Krispy Kreme Cinnamon Twist Doughnut, Ellenos Plain Greek Yogurt, Strawberries. Lunch: Subway Double Chocolate Chip Cookie, Franz Iced Molasses Cookies, Blue Apron Mole-Spiced Need & Red Quinoa Bowls, Sun Chips Original (Package). Dinner: Mod Pizza Mod BBQ Chicken Pizza. Snacks/Other: Starbucks Cool Lime Refresher (Venti), Starbucks S'mores Bar. more...
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losing 12.6 lb a week
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drchele's weight history
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