Weigh In record (no journal entry) for 25 May 2017
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140.2 lb
Lost so far: 88.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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476 kcal
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Fat: 45.44g | Prot: 13.63g | Carb: 4.92g.
Breakfast: Coffee, Green Mountain Coffee Hazelnut K-Cup, Spectrum Organic Virgin Coconut Oil, Splenda No Calorie Sweetener Packets, Hood Half and Half. Lunch: Sargento Garden Vegetable Jack Snack Bites, Formaggio Artisan Wraps. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Coffee. more...
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losing 1.5 lb a week
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TheLovelyMrsG's weight history
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