|
Vitória :)
|
166.7 lb
Lost so far: 52.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
1007 kcal
|
Fat: 69.50g | Prot: 72.12g | Carb: 29.70g.
Lunch: Azeite de Oliva Extra-Virgem, Jiló, Peito de Frango, Tomates, Alface, Berinjela Cozida, Repolho. Dinner: Queijo Parmesão (Ralado), Castanhas-do-Pará, Santa Helena Amendoim Torrado e Salgado, Repolho, Perdigão Bacon Fatiado, Gema de Ovo, Ovo. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WRSA_Willian's weight history
|