Weigh In record (no journal entry) for 24 May 2017
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144.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1615 kcal
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Fat: 76.99g | Prot: 89.18g | Carb: 142.99g.
Breakfast: Grapefruit, Ellenos Plain Greek Yogurt, Strawberries. Lunch: Blue Apron Five-Spice Salmon. Dinner: Cafe Rio Chips, Cafe Rio Tomatillo Sauce (Mild), Lette Chocolate Macaron, Cream Puff, Eggplant, Salad Dressing, Cooked Summer Squash (from Fresh), Chicken Breast. Snacks/Other: Reese's Peanut Butter Cup. more...
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gaining 0.3 lb a week
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