rnbigguy's Journal, 10 March 2010

Mid week weigh in on track!

356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

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1470 kcal

Fat: 56.43g | Prot: 52.70g | Carb: 186.00g.   Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: French Salad Dressing (Fat Free), Rice Noodles, Meatless Bacon Bits, FR GOUR CRISPY ONIONS LT SALT, SARGENTO SLIDE-RITE MOZZ/PROV, Green & Crisp Lettuce with Iceberg and Romaine. Dinner: Penne with Alfredo (Small). more...

4239 kcal

Activities & Exercise: Resting - 9 hours, Sitting - 5 hours, Sleeping - 10 hours. more...