Weigh In record (no journal entry) for 03 March 2012
|
146.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2012:
|
1314 kcal
|
Fat: 66.29g | Prot: 58.70g | Carb: 134.75g.
Breakfast: vita tops chocolate. Lunch: Ghirardeli, butternut squash ravioli. Dinner: Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled), brown sugar, unsalted butter, beets, squash. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
granny2be's weight history
|