Weigh In record (no journal entry) for 23 May 2017
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204.8 lb
Lost so far: 1.4 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1277 kcal
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Fat: 92.47g | Prot: 87.59g | Carb: 14.16g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg, Great Value Sharp Cheddar Cheese, Tone's 100% Pure Vanilla Extract, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Hormel Original Pepperoni Slices, Boar's Head Oven Roasted Turkey Breast, Sargento Cheddar-Mozzarella Cheese Sticks. Dinner: Cooked Summer Squash and Onions (Fat Added in Cooking), Del Monte Whole Green Beans (Canned), Pork Chops (Top Loin, Boneless), Tomatoes. Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Trader Joe's Spanish Manzanilla Olives with Pimientos, Trader Joe's Triple Creme Brie Cheese, Hunt's Sugar Free Strawberry Jello Snack Pack, Sargento Cheddar-Mozzarella Cheese Sticks. more...
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losing 2.8 lb a week
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