Weigh In record (no journal entry) for 02 March 2012
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248.4 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1165 kcal
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Fat: 55.73g | Prot: 48.84g | Carb: 119.09g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Ranch Dressing, Caesar Salad Kit, Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Taco Salad. Snacks/Other: Sugar, Unsweetened Iced Tea. more...
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losing 14.0 lb a week
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