Woodly's Journal, 02 March 2012

137.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 64.93g | Prot: 52.21g | Carb: 188.52g.   Breakfast: Plain or Buttermilk Biscuits, Maple Syrup, Bacon, Hash Browns, Buttermilk Waffle. Dinner: Bread Pudding, Fiesta Lime Shrimp Skewer, Goat Cheese, Greek Salad, Beets. more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...