Terbie83's Journal, 02 March 2012

165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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2204 kcal

Fat: 88.85g | Prot: 75.87g | Carb: 308.68g.   Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Large), Pineapple Shake. Lunch: Pineapple Shake. Dinner: plantains, Rice Sides - Rice & Black Beans. Snacks/Other: water, mixed nuts, orange, popcorn. more...

2052 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...