Dacemac's Journal, 02 March 2012

Dacemac's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2012

231.0 lb Lost so far: 3.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:

2052 kcal

Fat: 82.40g | Prot: 119.16g | Carb: 205.72g. Breakfast: whey, milk. Lunch: macaroni salad, chicken breast. Dinner: mayo, cheeseburger. Snacks/Other: irish soda bread. more...

3422 kcal

Activities & Exercise: Sitting - 10 hours, Driving - 3 hours, Desk Work - 4 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Dacemac's weight history

view complete history

Dacemac's Journal, 02 March 2012

Submit a Comment

Other Related Links

Members

Dacemac's weight history