Weigh In record (no journal entry) for 02 March 2012
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366.0 lb
Lost so far: 8.8 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1448 kcal
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Fat: 18.19g | Prot: 107.18g | Carb: 214.79g.
Breakfast: Fruchtmolke Erdbeer, Vollkorntoastbrot, Bierkäse, Kümmelkarree. Lunch: Bio Basmati-Reis, Wildlachs. Dinner: Tunfisch-Filets in Eigenem Saft, Gelbe Paprika, Eisbergsalat, Rote Paprika. Snacks/Other: Vanilla Pudding, Wasser. more...
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losing 3.9 lb a week
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bigpete137's weight history
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