j2bour's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
126.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
1753 kcal Fat: 59.34g | Prot: 99.98g | Carb: 173.63g.   Breakfast: Bananas. Lunch: Salami Turkey Provolone #3, baked barbecue potato chips. Dinner: Melba Toast, Organic Pumpkin Cheddar Flatbread, Black Olive Crackers, Red Table Wine, light mayonnaise, celery, onion, tuna, cheese, trader joes soup. more...
1638 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
gaining 4.9 lb a week

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