Weigh In record (no journal entry) for 10 March 2010
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175.6 lb
Lost so far: 10.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1507 kcal
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Fat: 67.55g | Prot: 34.28g | Carb: 191.50g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: Dr. Pepper (20 oz), Salted French Fries (Medium), Whopper Sandwich. more...
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losing 7.4 lb a week
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