Weigh In record (no journal entry) for 21 May 2017
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171.0 lb
Lost so far: 94.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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522 kcal
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Fat: 11.16g | Prot: 6.49g | Carb: 105.14g.
Breakfast: Almond Breeze Chocolate Almond Milk, Espresso Coffee, Mango, Bananas, Annette's Mini Donuts. more...
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losing 0.1 lb a week
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jakutatiana's weight history
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