Weigh In record (no journal entry) for 02 March 2012
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175.0 lb
Lost so far: 114.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1209 kcal
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Fat: 51.01g | Prot: 69.85g | Carb: 105.98g.
Breakfast: Pancake Syrup (Reduced Calorie), Blueberry Muffins, Canadian Bacon, Egg. Lunch: Lunchable, Ham & Cheddar. Dinner: Lean Ground Beef, Beef Top Sirloin (Trimmed to 1/8" Fat), Pasta Sides - Chicken Broccoli. Snacks/Other: Slenderize - Pomegranate Acai Berry (Fuze), Strawberries, Grapes. more...
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losing 0.4 lb a week
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