Weigh In record (no journal entry) for 02 March 2012
|
220.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
1970 kcal
|
Fat: 91.00g | Prot: 69.50g | Carb: 227.00g.
Breakfast: Golden Grahams Treats - Chocolate Marshmallow. Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza, 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Dinner: Light Mayo (Packet), Sliced Black Olives, Sun chips, Monterey Cheddar Cheese Shredded, 6" Subway Melt. Snacks/Other: Ice Cream Bar, M&M's (Fun Size), Sugar Cookies. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
watonga's weight history
|