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Eat SOME food in every 2 hrs, an apple maybe...or an orange or soup or a cookie.... It helps peel of weight w/o effort... but the key is "SOME" and "NOT A LOT"
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292.8 lb
Lost so far: 26.9 lb.
Still to go: 83.3 lb.
Diet followed 100%.
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losing 13.9 lb a week
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 Comments
think il give that a go :)
02 Mar 12 by member: crazy momma
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