Weigh In record (no journal entry) for 19 May 2017
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144.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1812 kcal
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Fat: 70.20g | Prot: 87.81g | Carb: 202.19g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Grapefruit, Starbucks Tazo Chai Tea Latte (Tall). Lunch: Vlasic Baby Sweets Pickles, Cheeseburger with Bacon and Condiments. Dinner: Godfather's Pizza Hawaiian Golden Crust Pizza (Medium). more...
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losing 7.0 lb a week
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drchele's weight history
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