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Have been up and down since Easter, but exercising every day and feeling good. Generally feel better closer to 15 stone than 16 stone so feel like I've found my range. If I can maintain here I'll be happy.
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216.0 lb
Lost so far: 136.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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