Fortsnook's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
336.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
4411 kcal Fat: 204.91g | Prot: 260.46g | Carb: 386.28g.   Breakfast: almond milk, banana, Fiber O's Cereal. Lunch: apple, apricot chicken salad, buffalo chicken wrap trader joes. Dinner: pop chips, meatballs trader joes, power crunch. Snacks/Other: ranch dressing, kidney beans, blue cheese, honey mustard dressing, salami, provolone cheese. more...
5020 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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