SandyJuan1108's Journal, 01 March 2012

225.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

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880 kcal

Fat: 22.79g | Prot: 26.33g | Carb: 145.45g.   Breakfast: root beer, wheat bread, swiss cheese, ham, egg. Snacks/Other: Roasted Gorgonzola Oven Crisp Crackers. more...

3295 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, eliptical - 30 minutes, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...