Weigh In record (no journal entry) for 01 March 2012
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348.5 lb
Lost so far: 35.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1525 kcal
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Fat: 51.36g | Prot: 84.10g | Carb: 127.19g.
Breakfast: Bananas, American Cheese, Smoked Turkey, Multigrain English Muffin. Lunch: Mayonnaise, Salmon, Hard Rolls (Includes Kaiser). Dinner: French Rolls, White Table Wine, Jarlsberg Cheese. more...
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losing 10.5 lb a week
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mamajoann's weight history
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