Weigh In record (no journal entry) for 09 March 2010
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341.8 lb
Lost so far: 20.6 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2010:
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2752 kcal
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Fat: 117.20g | Prot: 162.54g | Carb: 289.89g.
Breakfast: 1% Fat Milk, kashi go lean crunch, grapefruit. Lunch: taco bell soft taco, pork loin, peas, olive oil, brown rice, blueberries, chicken broth, onions, flour. Dinner: wine, quiche, checkers, checkers. more...
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3912 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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