Weigh In record (no journal entry) for 09 March 2010
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2010:
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2125 kcal
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Fat: 76.83g | Prot: 80.10g | Carb: 260.07g.
Breakfast: Organic Vanilla Soy Milk, Vanilla Almond Clusters. Lunch: Chile Relleno, Bananas, TLC Crackers - Toasted Asiago. Dinner: macaroons, French Onion Soup, Whole Wheat Hamburger Buns, Vegetable Masala Burger. Snacks/Other: thai shrimp spring rolls. more...
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2904 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Circuit Training - 25 minutes, Exercise machine (fast) - 2 hours, Resting - 6 hours and 35 minutes, Sleeping - 5 hours. more...
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