Weigh In record (no journal entry) for 17 May 2017
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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353 kcal
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Fat: 2.76g | Prot: 9.66g | Carb: 72.07g.
Breakfast: Lowfat Plain Yogurt, Cereal, Publix Red Seedless Grapes, Orange Juice, Coffee-Mate Fat Free French Vanilla Creamer, Bananas. more...
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losing 3.5 lb a week
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