Weigh In record (no journal entry) for 16 May 2017
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368.5 lb
Lost so far: 15.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1111 kcal
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Fat: 41.16g | Prot: 69.03g | Carb: 117.40g.
Breakfast: Pure Almond Milk - Original, Honey Nut Cheerios. Lunch: Cooked Tomatoes (Canned), Prime Rib, Frozen Baby Lima Beans. Dinner: Butter, Boiled Potato, Cooked Beets (from Fresh). Snacks/Other: Shrimp, Natural Cashews. more...
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losing 24.5 lb a week
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mamajoann's weight history
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