Weigh In record (no journal entry) for 16 May 2017
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211.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1520 kcal
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Fat: 39.75g | Prot: 80.50g | Carb: 175.75g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande). Lunch: Chick-fil-A Ketchup, Chick-fil-A Grilled Chicken Club Sandwich, Chick-fil-A Superfood Salad, Chick-fil-A Sweetened Iced Tea (Medium). Dinner: Taco Cabana Margarita, Taco Cabana Queso, Taco Cabana Chicken Flautas. more...
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gaining 1.1 lb a week
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