Weigh In record (no journal entry) for 29 February 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1773 kcal
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Fat: 59.95g | Prot: 51.90g | Carb: 199.73g.
Breakfast: Morning Coffee, Light Key Lime Pie Fat Free. Lunch: Artisan Creations Pepperoni Pizza, Garlic Bread. Dinner: McCormick Bac'n Pieces, Creamy Balsamic Dressing, Natural Crumbled Feta Cheese, Crispy Onions Garlic Pepper, Seasoned Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Cabernet Sauvignon Wine, York Peppermint Patty (Fun Size), Kisses, Peanut Butter Cups (Miniatures). more...
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2409 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.8 lb a week
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