fatfreeme's Journal, 29 February 2012

At drs scale says 180 grrrrr
180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1164 kcal Fat: 25.18g | Prot: 49.80g | Carb: 163.56g.   Breakfast: Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Ezekiel 4:9 Bread, Coffee, Fat Free Hazelnut Creamer, Egg (Whole) , Bananas . Lunch: Sugar Free Grape Jelly, Peanut Butter, Oranges, Ezekiel 4:9 Bread. Dinner: negra modelo , Parmesan Cheese (Grated), Spaghetti/Marinara Pasta Sauce, pasta, Skinny Caramel Latte (Tall). more...
gaining 21.0 lb a week

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