Weigh In record (no journal entry) for 16 May 2017
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175.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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281 kcal
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Fat: 1.00g | Prot: 3.70g | Carb: 64.08g.
Breakfast: Bananas, Coffee-Mate Fat Free French Vanilla Creamer, Orange Juice, Publix Red Seedless Grapes, Cereal. more...
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gaining 3.5 lb a week
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