Weigh In record (no journal entry) for 16 May 2017
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206.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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507 kcal
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Fat: 17.14g | Prot: 33.85g | Carb: 56.28g.
Breakfast: Coffee. Lunch: Ore-Ida Tater Tots, Whole Foods Market Chicken & Rice Soup. more...
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losing 1.6 lb a week
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millerm40's weight history
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