Weigh In record (no journal entry) for 29 February 2012
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350.0 lb
Lost so far: 34.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1507 kcal
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Fat: 75.61g | Prot: 69.62g | Carb: 139.38g.
Breakfast: Cheese Biscuit, V-Fusion Tropical Orange, Light Soft Spread, White Bread, Fully Cooked Original Pork Sausage Links, Fried Egg. Lunch: Chicken, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Cabbage Soup. Dinner: Hot Fudge Sauce, Olive Oil, Avocados, Mexican Blend Cheese, Red Enchilada Sauce, Chicken (Skin Not Eaten), Whole Grain Corn Tortillas. Snacks/Other: Pears, Jam Preserves, Light Soft Spread, Multigrain English Muffin. more...
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losing 1.8 lb a week
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mamajoann's weight history
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