kitkates's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
129.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
555 kcal Fat: 19.50g | Prot: 15.00g | Carb: 91.00g.   Breakfast: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), GOLEAN Crunch! - Honey Almond Flax. Snacks/Other: Movie Theater Butter Popcorn, Miniatures. more...
losing 7.0 lb a week

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