Bryony's Journal, 29 February 2012

fasting
209.0 lb Lost so far: 31.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
610 kcal Fat: 7.39g | Prot: 28.84g | Carb: 112.82g.   Lunch: Toasted 100% Whole Wheat Bagel, Split Pea Soup. more...
losing 3.1 lb a week

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