Weigh In record (no journal entry) for 14 May 2017
|
91.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2017:
|
850 kcal
|
Fat: 20.57g | Prot: 47.47g | Carb: 127.99g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Starbucks Caffe Americano (Grande), Poached Egg, Trader Joe's Sourdough English Muffins, Cucumber (with Peel), Tomatoes. Lunch: Cucumber (with Peel), Green String Beans, Kirkland Signature Extra Lean Ham, Don Pancho Whole Wheat Tortillas. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Strawberries, Gala Apples, Gala Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cadeaux's weight history
|