Weigh In record (no journal entry) for 14 May 2017
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129.8 lb
Lost so far: 53.2 lb.
Still to go: 2.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2017:
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1806 kcal
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Fat: 151.37g | Prot: 69.97g | Carb: 58.39g.
Breakfast: Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Lunch: Avocados. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, organic great value whole flax seed, Coffee and Chicory, Heavy Cream. more...
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losing 1.0 lb a week
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right-now-or-never's weight history
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