Weigh In record (no journal entry) for 28 February 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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1937 kcal
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Fat: 71.75g | Prot: 63.71g | Carb: 228.64g.
Breakfast: Pure Clover Honey, Banana, Pure Clover Honey, Hearty Light Multi-Grain English Muffins. Lunch: Olive Pimento Cream Cheese, Meat Loaf, Olive Pimento Cream Cheese, Real Mayonnaise, Whitewheat Bread. Dinner: Grilled Chicken Breast. Snacks/Other: Cabernet Sauvignon Wine, nestle tollhouse mini chocolate chip, nestle tollhouse mini chocolate chip. more...
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3535 kcal
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Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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steady weight
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