Weigh In record (no journal entry) for 14 May 2017
|
237.0 lb
Lost so far: 6.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 May 2017:
|
1113 kcal
|
Fat: 41.88g | Prot: 80.05g | Carb: 112.24g.
Breakfast: Green Tea, Bananas, Chewing Gum (Sugarless), Egg, Fit & Active Multigrain Bread. Lunch: Kroger Chunk Light Tuna in Water (Cam), Gala Apples, Kale. Dinner: Mission Garden Spinach Herb Tortilla Wraps, Kroger Mild Cheddar Cheese Shredded, Egg. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnssleepingnow's weight history
|