Weigh In record (no journal entry) for 28 February 2012
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350.2 lb
Lost so far: 33.7 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1338 kcal
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Fat: 58.00g | Prot: 80.87g | Carb: 127.19g.
Breakfast: American Cheese, Bagel. Lunch: Ranch Salad Dressing (Reduced Fat), Turkey Polska Kielbasa, Beets, Baked Potato (Peel Not Eaten), Mayonnaise, Tuna in Water (Canned). Dinner: Cool Whip Whipped Topping Lite, Molasses, Butter, Apples, Green Peas (Frozen), Hubbard Winter Squash, Chicken Thigh. more...
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steady weight
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mamajoann's weight history
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