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Hi all,
I have been working out with weights 3x per week for an hour and taking walks - .7 - 1 mile - at lunch.
I need to drink more water.
I joined the jumping jack challenge. I think I was delusional thinking I could do a jumping jack at my weight! HAHA I am lucky I didn't end up in the hospital. LOL
OK fatsecret gang I hope you have a great weekend.
GO PENS!
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292.8 lb
Lost so far: 59.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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